Founded by Steven Leonard, BODYMIND TRAINING is an integrative approach to living life lively. With a combination of fitness, yoga and meditation, BODYMIND TRAINING customizes programs that are designed for your unique lifestyle and needs. Steven offers group fitness classes, personal training and one-to one meditation instruction.
Steven Leonard, Founder and BODYMIND Trainer
B.S. Exercise Physiology
ACSM Certified Personal Trainer
Freestyle Meditation Teacher
Kripalu Center Faculty Member
Over 15 years helping people live better