With Steven Leonard
Meditation is a vast tradition that encompasses many approaches, philosophies, goals and techniques. Within this wide range of practice there is space for you to find your own way into a flow with life. Freestyle Meditation begins with the question “what inspires you to meditate?” and supports you in customizing a practice that fits your unique style and nature. This retreat is a mix of instruction, practice and conversation. See how wonderful meditation can be when you can do it your way.