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A FEAST FOR THE SENSES:
AN ECSTATIC MEDITATION, MOVEMENT, AND MAMMA-EARTH RETREAT
With Coby Kozlowski, Steven Leonard and Lorin Roche PhD.
“All around you, in every moment the world is offering you a feast for the senses”— Join this 7-day (6-night) retreat to literally unplug to plug-in. Come uplift your spirits and tap into the pulse of life as you celebrate, flow, move, dance, surf, play, sing, and meditate like never before.
This is a journey and experience of living life fully, letting the entire self be expressed, and soaking in the bliss of being alive.
During our time together you will experience:
Silent breakfasts to soak in the joy of a new day
Daily yoga, meditation, or philosophy interactive lectures
Ecstatic Prana Dance
1 surfing lesson and daily beach trips
3 delicious meals a day
Singing your heart out in our ecstatic meditations—bring your instruments to play along!
Free time to journal, explore, receive a spa treatment or join other Costa Rican excursions
Lots of laughing, story telling, wonderful people, and time to simply chill out!
DATES: FEBRUARY 6-12, 2016
Where: Costa Rica Yoga Spa www.costaricayogaspa.com (it is a 10 minute drive away from the beach, but we will have daily beach trips)